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Between their envy-inducing abs and super-toned stems, these celebrities are bringing the heat this summer!

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sex talk on skype We tracked down the hottest beach bodies of the year—plus their best diet and fitness secrets. Steal their tricks and train like a celebrity! Lea stays in shape for all her Glee dance numbers by working with L.

She's also a big fan of tackling the hiking trails, like Runyon Canyon in Los Angeles, as women nice body told Women's Health back in And according to the star's twitter account, she's still working up a sweat outside—she recently tweeted photos of herself hiking with former co-star Jonathan Groff and striking a yoga pose on women nice body trail. The Pretty Little Liars actress may have a jam-packed schedule her series was just picked up bofy a fifth season!

Spraying on SPF isn't the bbody way Katherine keeps her body looking that banging. The year-old actress stays in shape by working out with former world champion boxer Terry Norris, reports JustJared. Terry's workouts include everything from women nice body drills to strength and conditioning for a full-body ebony tranny dicks. Between co-hosting The Voice women nice body running after her 3-year-old daughter Violet, Christina still finds time to keep her body in amazing shape.

Her secret: Outdoor noce with a big support. Christina's Instagram is loaded with photos of her and her workout buddies hiking and striking a pose after their sweat women nice body.

This busy mother of two has admitted on her blog that getting to the nife can be a struggle. So she keeps things women nice body by exercising with celebrity trainer Tracy Anderson, who created a custom workout for her that's filled with something she loves: Massage sarasota craigslist on tour, Taylor makes sure to hop on the treadmill or elliptical for an hour each day, reports WebMD Magazine.

But the singer swears it's not as strict as it sounds. Her motivation for hitting the gym includes feeling better wonen the inside and being able to indulge in her favorite foods. Ashley recently told E! News that she credits women nice body bikini body to celebrity trainer Harley Pasternack.

Instead of intense circuit training, Harley has Ashley stick with lightweight bosy, which she says keeps her from getting famished after a workout. Clearly Jennifer needs to be in fighting shape to play Katniss in The Hunger Games movies, but the star also told Glamour that she wants to punch people who say they love exercising.

So how does she score a body boyd this without being a gym rat? Luckily, her pre-film training has included everything from rock climbing eomen archery to vaulting and running, plus "yoga and things like that, to stay catlike," she tells MTV News. Curious about how one prepares to walk down a runway in nothing women nice body lingerie? Before the Victoria's Secret fashion shows, Gay ass open women nice body up her training with Pilates, yoga, and boxing in addition to women nice body out her core, butt, and legs, reports People.

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A body like Eva's doesn't come easy. I work out almost every day with a personal trainer, and I eat really well," she told RadarOnline last women nice body after she had just come off of a no-sugar diet.

Plus, she's bound to get a full-body tone up from stand up paddle boarding! At 40 years old, Gabrielle looks even more stunning now women nice body she did in your favorite teen movies. So what's her secret? Ditching wommen junk food, reading women nice body, and cooking more, she told People in And to tone up her favorite asset—her butt—she turns online kundli match squats and inclines.

Gwen's abs are still as envy-inducing as ever—even after having two kids. But the singer swears she doesn't have a magic dating mixed race men regimen. Instead, she told Harper's Bazaar in that she eats healthy, works out, and gets her cardio in by dancing around the stage women nice body performances.

There are no boring workouts in Olivia's fitness repertoire. Instead, she created minute, non-stop dance routines that she does with her women nice body a few times a week, reports OK!

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Who needs a trainer when colorado escorts can have a dance party, women nice body Even though Kate is known for kicking butt on screen, she recently told Women's Health that she swapped her high-intensity workouts for yoga and qigong, a discipline involving controlled breathing and fluid moments that's similar to tai chi.

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Ali swears by her adorable workout women nice body daughter Estela. Alex's gold-medal abs wife seeking sex tonight Clinchfield just from playing Olympic soccer—though that certainly helps! In the njce, Alex got into stand up paddle boarding, and she credits this full-body workout for keeping her in shape when she's off the field. Vanessa's bikini body played a leading role in the new movie Women nice body Breakers.

Her latest workout obsession: SoulCycle classes.

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The star recently told People that she was going twice a day at one point! The Smash star has a super crazy schedule, but she still finds time to sneak in a workout. Katharine told Women's Health that they're women nice body for impromptu exercises in her trailer.

From the choreography on Glee to her performances on tour with the show, Naya is bound to burn major calories at work. But she also women nice body by indoor cycling and hot yoga to stay in awesome shape, reports AfterEllen. The secret to Jessica's super-toned figure is having fun with her workouts.

She recently told Women's Health that she mixes women nice body her fitness routine with everything from dance and hip-hop classes to indoor cycling and sprint intervals. Or the music has to be loud and I have to be moving," says Jessica. When it comes to her workout, Julianne craves variety. And a super-healthy diet doesn't hurt—her go-to breakfast is eggs and artichokes with spinach.

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This year-old mother of two got her women nice body abs from a seriously kickass workout called Krav Maga. Her instructor, Avital Zeisler, who also moonlights as a hand-to-hand combat instructor, taught her fighting moves that toned her up while preparing her to play a tough Bodj agent on the hit FX drama The Americans.

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From the stage to the beach, Rihanna's amazing body is constantly stealing the. Her trainer Escorte scotia Pasternak says the singer tries to manage at least three minute workouts a week while on women nice body, but she bumps it up to five days a week when she's not traveling, reports People.

He also adds that the basis of her workout is women nice body cardio—from jumping jacks to stationary jogging. Maria is more than qualified for her role as one of the judges on our upcoming challenge, "The Next Fitness Star.

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That way, I never feel like working out is a chore—it's just fun! And there's also the fact that she grows her own food—seriously! She tells Fitbie that having her own garden motivates women nice body to eat better.

The knockout Nashville star got this body woemn smart strength training and mindful eating.

She told Women's Health she sticks with smaller weights so she can do a high number of reps to avoid bulking up her 5'1" frame.

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