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Dating means allowing yourself to be vulnerable, to risk disappointment and rejection. To tell or not to tell.

We answer this question and offer expert advice on the art of courting with chronic depression. Only 18, Isa Zhou has lived with depression for six years. She was 12 when the symptoms first surfaced in Her motivation for school and life tanked. Two years later, she was diagnosed with major depression and a year later, inwith dysthymia mild, chronic depression.

Over the years, as medication and therapy stabilized her, her self-confidence increased. She became more comfortable interacting with others and eventually began to think about dating.

She wanted a relationship and in time she sidelined her trepidations. Tucson weekly personals an outdoor event, she met James, After dating for a couple of weeks, she casually brought up her struggle with depression.

He asked questions about her experience and listened attentively and calmly, she says.

Taking it slow and establishing trust is a wise choice says Daniel J. On the second or third date, you can test the waters someonee bringing up the subject of your depression in a general way.

Article continues below Do you feel depressed? Take one of our 2-minute Depression quizzes to see if you or a loved one could benefit from further diagnosis and treatment. Talk about it as you would any diabetes or another illness or condition.

And be honest. Sure, we all want to put our best self forward when we start dating.

Isa Zhou and James are still going strong. Her advice echoes Tomasulo: Jump to: Trust and Timing Statistics Great Expectations.

You may also like: How Does Sadness Differ from Depression? Get our Free eNewsletter!